Integrative Health Coaching

Integrative Health Coaching can occur in one of the following three ways:  telephonic, video (FaceTime, Skype), or in person.

Lunch and Learn

Free complimentary lunch and learn to promote healthy behaviors and lifestyle choices.  Also, to stimulate interest in Integrative Health Coaching and Motivational Interviewing.


Provide workshops, interactive lectures, and one-on-one consultations for corporations. Consults are tailored to each organization’s unique culture and strategic objectives to create unique solutions to meet any organizations’ wellness needs and goals.

Monthly Coaching Package


  •  Two coaching sessions per month 35 minutes each
  • Unlimited e-mails
  • Hand-outs, evaluations, additional reference materials

Additional sessions for  $100 per sessions

Consultations and workshops

$ 250 per hour

  • Handouts, evaluations, and reference materials
  • Strategic planning
  • Unlimited emails
  • Lectures, workshops, one on one consults

Next Steps...

If you are ready now to work with a skilled, knowledgeable, and supportive ally to create a healthy, less stressful, and more fulfilling life, I would be delighted to have a complimentary strategy session with you. In just 15 minutes, you can get a sense of what I’m all about, how the coaching process works, and what possibilities could unfold for you. I want you to feel well informed and comfortable so that you can make the very best decision for you.